>>> GROUP PTs
Daily sessions are available from 0600 weekdays and 0700 weekends.
>>> HiiT
Classes run a few times a week.
>>> SPIN
Classes run throughout the week either in the gym in Surrey or/and online daily.
>>> PILATES
Classes run twice a week, one-week day class and one-weekend class.
>>> ISOMETRICS
Classes run on Thursdays at 0700, once a week in the gym or online.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Spin (Studio) 06.00 - 06.45 Jodie Le Good | ||||||
| 07.00 - 08.00 | Pilates (Online) 07.30 - 08.30 Twist Gym HIIT (Online) 08.30 - 09.10 Twist Gym | Isometrics (Online) 07.00 - 07.45 Twist Gym | Spin (Online) 07.00 - 07.45 Twist Gym Spin (Studio) 07.00 - 07.45 Anna | ||||
| 08.00 - 09.00 | Spin (Studio) 08.00 - 08.45 Jodie Le Good | ||||||
| 09.00 - 10.00 | Spin (Online) 09.00 - 09.45 Twist Gym Spin (Studio) 09.00 - 09.45 Twist Gym | Spin (Online) 09.00 - 09.45 Twist Gym | Pilates (Online) 09.00 - 10.00 Twist Gym | Spin (Studio) 09.00 - 09.45 Anna Spin (Online) 09.00 - 10.00 Twist Gym | |||
| 10.00 - 11.00 | Pilates (Studio) 10.45 - 11.45 Twist Gym | ||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | HIIT (Studio) 18.00 - 18.45 Twist Gym | Spin (Online) 18.00 - 18.45 Twist Gym | Spin (Studio) 18.30 - 19.15 Twist Gym | ||||
| 19.00 - 20.00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 - 08.00 | Pilates (Online) 07.30 - 08.30 Twist Gym HIIT (Online) 08.30 - 09.10 Twist Gym | Isometrics (Online) 07.00 - 07.45 Twist Gym | Spin (Online) 07.00 - 07.45 Twist Gym | ||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | Spin (Online) 09.00 - 09.45 Twist Gym | Spin (Online) 09.00 - 09.45 Twist Gym | Pilates (Online) 09.00 - 10.00 Twist Gym | Spin (Online) 09.00 - 10.00 Twist Gym | |||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | Spin (Online) 18.00 - 18.45 Twist Gym |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Spin (Studio) 06.00 - 06.45 Jodie Le Good | ||||||
| 07.00 - 08.00 | Spin (Studio) 07.00 - 07.45 Anna | ||||||
| 08.00 - 09.00 | Spin (Studio) 08.00 - 08.45 Jodie Le Good | ||||||
| 09.00 - 10.00 | Spin (Studio) 09.00 - 09.45 Twist Gym | Spin (Studio) 09.00 - 09.45 Anna | |||||
| 10.00 - 11.00 | Pilates (Studio) 10.45 - 11.45 Twist Gym | ||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | HIIT (Studio) 18.00 - 18.45 Twist Gym | Spin (Studio) 18.30 - 19.15 Twist Gym | |||||
| 19.00 - 20.00 |
