JAMES FORREST – Founder/Owner

I founded Twist in 2003. After spending 5 years working as a freelance in numerous gyms in London and Surrey as a personal trainer I felt there was a big gap in the health and fitness industry-exclusive personal training. So group personal training was born, the combination of membership and personal training. Training in small groups Twist members can train as often as they like but ALWAYS under the supervision of a fully qualified trainer.


Imagine a place where you never get ignored. A place where your goals and restrictions are never forgotten. We say hello and goodbye, but the best bit is the bit in the middle of that. We will treat you like a member of the family, not a member tied into a gym contract where you’re stuck. Don’t be put off by the exterior of our gym, the heart and soul is the most important part. Don’t take it from us; check out our member’s testimonials.

Meet Our Team

We are a team of experienced people, nutrition, sports and fitness passionate experts with talent
and knowledge unsurpassed in the industry. Get to know us.